I am a BABCP Accredited therapist with nearly 30 years experience of working in Mental Health. Adult mental health nurse trained and 10 years experience of working with the police. I specialise in working with children, young people and adults. Experienced in delivering training on CBT, mindfulness and aspects of mental health to a wide range of audiences ie. teachers and pupils, GP’s and other mental health professionals and specialist interest groups. Trained in delivering the Kidsafe UK Schools programme and the Mindfulness in Schools programme (Paws B 7-11yrs). Highly professional, approachable, empathic and adaptable to work with all age groups.
Child Therapy
Working together, your child can overcome stress, and anxiety, enabling them to enjoy their childhood.
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Why CBT
Evidence-based short term therapy. It helps you recognise unhelpful thinking patterns and behaviors which affect the way you feel.
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Anxiety Therapy
Helping you to overcome the everyday challenges of living with Anxiety..
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Contact Me
Contact me to arrange a free telephone consultation, and arrange your first session.
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About Sarah
30 Years Experience
CBT Therapy
CBT is an evidence-based short term therapy. It helps you recognise unhelpful thinking patterns and behaviours which affect the way you feel. Engaging in CBT can help you reduce stress
Learn MorePeople I Have Helped
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" I really didn't think that i would ever stop my scary thoughts. Sarah helped me understand them and learn ways to deal with them." -
"Friendly voice at the end of the phone, taught me how to look at things differently. It certainly opened my eyes"
BABCP Accredited
I am a BABCP Accredited therapist with nearly 30 years experience of working in Mental Health.
Schools
Specialising in working with children, young people and adults. experience in delivering training on CBT, mindfulness and aspects of mental health to a wide range of audiences i.e teachers and pupils
Kids Safe UK
Trained in delivering the Kidsafe UK school programme and the Mindfulness in schools programme, Paws b (7-11yrs)
Adaptable
Highly professional and adaptable to work with all age groups. Approachable and empathic.
Contact Sarah
For a friendly and free consultation, please simply complete for form below with your details and I will be in touch.